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Oil, coconutvsSugars, granulated

Oil, coconut leads in Sodium (0 vs 1), while Sugars, granulated leads in Iron (0 vs 0) and Potassium (1 vs 0).

Macronutrients (per 100g)

833
Calories
385
0
Protein
0
99
Total Fat
0
1
Carbohydrates
100
N/A
Dietary Fiber
N/A
N/A
Sugar
100
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
1
1
Calcium
1
0
Iron
0
0
Potassium
1
N/A
Vitamin C
N/A

Similar Comparisons to Oil, coconut vs Sugars, granulated

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Sugars, granulated

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).