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Oil, coconutvsSauce, salsa, ready-to-serve

Sauce, salsa, ready-to-serve leads in Protein (1 vs 0) and Calcium (28 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 656).

Macronutrients (per 100g)

833
Calories
29
0
Protein
1
99
Total Fat
0
1
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
656
1
Calcium
28
0
Iron
0
0
Potassium
256
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).