Oil, coconutvsPork, chop, center cut
Pork, chop, center cut leads in Protein (23 vs 0) and Calcium (4 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 39).
Macronutrients (per 100g)
833
Calories
N/A
0
Protein
23
99
Total Fat
5
1
Carbohydrates
-1
N/A
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57
Vitamins & Minerals (per 100g)
0
Sodium
39
1
Calcium
4
0
Iron
0
0
Potassium
368
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).