Oil, coconutvsPineapple
Pineapple leads in Protein (0 vs 0) and Calcium (11 vs 1) and 2 more.
Macronutrients (per 100g)
833
Calories
N/A
0
Protein
0
99
Total Fat
0
1
Carbohydrates
14
N/A
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
0
1
Calcium
11
0
Iron
0
0
Potassium
132
N/A
Vitamin C
54
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).