Oil, coconutvsOnions, yellow
Onions, yellow leads in Protein (1 vs 0) and Calcium (15 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 1).
Macronutrients (per 100g)
833
Calories
38
0
Protein
1
99
Total Fat
0
1
Carbohydrates
9
N/A
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
1
Calcium
15
0
Iron
0
0
Potassium
180
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).