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Oats, whole grain, steel cutvsTurnips

Oats, whole grain, steel cut leads in Protein (13 vs 1) and Sodium (0 vs 5) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
13
Protein
1
6
Total Fat
0
70
Carbohydrates
7
N/A
Dietary Fiber
2
N/A
Sugar
5
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
5
55
Calcium
31
4
Iron
0
384
Potassium
256
N/A
Vitamin C
27

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More comparisons with Turnips

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).