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Nuts, pistachio nutsvsSquash, winter, butternut

Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 2) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
45
Total Fat
0
28
Carbohydrates
11
7
Dietary Fiber
2
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
105
Calcium
22
3
Iron
0
955
Potassium
315
N/A
Vitamin C
7

Similar Comparisons to Nuts, pistachio nuts vs Squash, winter, butternut

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More comparisons with Squash, winter, butternut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).