Skip to content

Nuts, pistachio nutsvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 21), while Nuts, pistachio nuts leads in Sodium (0 vs 39) and Calcium (105 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
23
45
Total Fat
5
28
Carbohydrates
-1
7
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

0
Sodium
39
105
Calcium
4
3
Iron
0
955
Potassium
368
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, pistachio nuts vs Pork, chop, center cut

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).