Skip to content

Nuts, pistachio nutsvsPlantains, underripe

Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
45
Total Fat
1
28
Carbohydrates
34
7
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
105
Calcium
5
3
Iron
0
955
Potassium
393
N/A
Vitamin C
17

Similar Comparisons to Nuts, pistachio nuts vs Plantains, underripe

Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).