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Nuts, pistachio nutsvsParsnips

Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 5) and 4 more.

Macronutrients (per 100g)

N/A
Calories
N/A
21
Protein
1
45
Total Fat
1
28
Carbohydrates
19
7
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
105
Calcium
46
3
Iron
0
955
Potassium
496
N/A
Vitamin C
13

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More comparisons with Parsnips

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).