Nuts, pistachio nutsvsOnions, yellow
Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
38
21
Protein
1
45
Total Fat
0
28
Carbohydrates
9
7
Dietary Fiber
2
N/A
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
0
Sodium
1
105
Calcium
15
3
Iron
0
955
Potassium
180
N/A
Vitamin C
9
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).