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Nuts, pistachio nutsvsOnions, white

Nuts, pistachio nuts leads in Protein (21 vs 1) and Dietary Fiber (7 vs 1) and 4 more.

Macronutrients (per 100g)

N/A
Calories
35
21
Protein
1
45
Total Fat
0
28
Carbohydrates
8
7
Dietary Fiber
1
N/A
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
2
105
Calcium
20
3
Iron
0
955
Potassium
142
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, pistachio nuts vs Onions, white

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More comparisons with Onions, white

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).