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Nuts, hazelnuts or filbertsvsWatermelon, seedless, flesh only

Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Calcium (140 vs 8) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
54
Total Fat
N/A
27
Carbohydrates
N/A
8
Dietary Fiber
N/A
N/A
Sugar
7
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
140
Calcium
8
3
Iron
0
629
Potassium
122
N/A
Vitamin C
6

Similar Comparisons to Nuts, hazelnuts or filberts vs Watermelon, seedless, flesh only

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Watermelon, seedless, flesh only

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).