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Nuts, hazelnuts or filbertsvsTomatoes, canned, red, ripe, diced

Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Sodium (0 vs 120) and 3 more.

Macronutrients (per 100g)

N/A
Calories
18
14
Protein
1
54
Total Fat
1
27
Carbohydrates
3
8
Dietary Fiber
N/A
N/A
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
120
140
Calcium
30
3
Iron
0
629
Potassium
200
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, hazelnuts or filberts vs Tomatoes, canned, red, ripe, diced

More comparisons with Nuts, hazelnuts or filberts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Tomatoes, canned, red, ripe, diced

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).