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Nuts, hazelnuts or filbertsvsPork, belly

Pork, belly leads in Protein (16 vs 14), while Nuts, hazelnuts or filberts leads in Sodium (0 vs 50) and Calcium (140 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
16
54
Total Fat
36
27
Carbohydrates
-1
8
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
66

Vitamins & Minerals (per 100g)

0
Sodium
50
140
Calcium
4
3
Iron
0
629
Potassium
204
N/A
Vitamin C
N/A

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More comparisons with Pork, belly

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).