Skip to content

Nuts, hazelnuts or filbertsvsPlantains, underripe

Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Dietary Fiber (8 vs 3) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
1
54
Total Fat
1
27
Carbohydrates
34
8
Dietary Fiber
3
N/A
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
140
Calcium
5
3
Iron
0
629
Potassium
393
N/A
Vitamin C
17

Similar Comparisons to Nuts, hazelnuts or filberts vs Plantains, underripe

More comparisons with Nuts, hazelnuts or filberts

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Plantains, underripe

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).