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Nuts, hazelnuts or filbertsvsPineapple

Nuts, hazelnuts or filberts leads in Protein (14 vs 0) and Dietary Fiber (8 vs 1) and 3 more.

Macronutrients (per 100g)

N/A
Calories
N/A
14
Protein
0
54
Total Fat
0
27
Carbohydrates
14
8
Dietary Fiber
1
N/A
Sugar
11
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
140
Calcium
11
3
Iron
0
629
Potassium
132
N/A
Vitamin C
54

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).