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Nuts, hazelnuts or filbertsvsPeaches, yellow

Nuts, hazelnuts or filberts leads in Protein (14 vs 1) and Dietary Fiber (8 vs 2) and 4 more.

Macronutrients (per 100g)

N/A
Calories
42
14
Protein
1
54
Total Fat
0
27
Carbohydrates
10
8
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
13
140
Calcium
3
3
Iron
0
629
Potassium
132
N/A
Vitamin C
4

Similar Comparisons to Nuts, hazelnuts or filberts vs Peaches, yellow

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Peaches, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).