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Nuts, cashew nutsvsTomato, paste, canned, added

Nuts, cashew nuts leads in Protein (17 vs 4) and Sodium (3 vs 60) and 2 more, while Tomato, paste, canned, added leads in Dietary Fiber (5 vs 4) and Potassium (933 vs 634).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
4
39
Total Fat
1
36
Carbohydrates
20
4
Dietary Fiber
5
N/A
Sugar
12
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
60
42
Calcium
34
6
Iron
3
634
Potassium
933
N/A
Vitamin C
18

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).