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Nuts, cashew nutsvsSoy milk, unsweetened, plain

Nuts, cashew nuts leads in Protein (17 vs 3) and Dietary Fiber (4 vs 0) and 3 more, while Soy milk, unsweetened, plain leads in Calcium (123 vs 42).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
3
39
Total Fat
2
36
Carbohydrates
1
4
Dietary Fiber
0
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
32
42
Calcium
123
6
Iron
1
634
Potassium
154
N/A
Vitamin C
N/A

Similar Comparisons to Nuts, cashew nuts vs Soy milk, unsweetened, plain

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Soy milk, unsweetened, plain

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).