Nuts, cashew nutsvsScallops, sea, frozen, wild caught
Nuts, cashew nuts leads in Protein (17 vs 15) and Sodium (3 vs 308) and 3 more.
Macronutrients (per 100g)
N/A
Calories
N/A
17
Protein
15
39
Total Fat
1
36
Carbohydrates
2
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
308
42
Calcium
8
6
Iron
0
634
Potassium
261
N/A
Vitamin C
N/A
Similar Comparisons to Nuts, cashew nuts vs Scallops, sea, frozen, wild caught
More comparisons with Nuts, cashew nuts
More comparisons with Scallops, sea, frozen, wild caught
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).