Nuts, cashew nutsvsSauce, salsa, ready-to-serve
Nuts, cashew nuts leads in Protein (17 vs 1) and Dietary Fiber (4 vs 2) and 4 more.
Macronutrients (per 100g)
N/A
Calories
29
17
Protein
1
39
Total Fat
0
36
Carbohydrates
7
4
Dietary Fiber
2
N/A
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
3
Sodium
656
42
Calcium
28
6
Iron
0
634
Potassium
256
N/A
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).