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Nuts, cashew nutsvsRestaurant, Latino, tamale, pork

Nuts, cashew nuts leads in Protein (17 vs 7) and Dietary Fiber (4 vs 3) and 3 more, while Restaurant, Latino, tamale, pork leads in Calcium (72 vs 42).

Macronutrients (per 100g)

N/A
Calories
174
17
Protein
7
39
Total Fat
9
36
Carbohydrates
16
4
Dietary Fiber
3
N/A
Sugar
0
N/A
Cholesterol
22

Vitamins & Minerals (per 100g)

3
Sodium
450
42
Calcium
72
6
Iron
1
634
Potassium
158
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).