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Nuts, cashew nutsvsPork, loin, boneless

Pork, loin, boneless leads in Protein (21 vs 17), while Nuts, cashew nuts leads in Sodium (3 vs 40) and Calcium (42 vs 4) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
21
39
Total Fat
8
36
Carbohydrates
0
4
Dietary Fiber
N/A
N/A
Sugar
N/A
N/A
Cholesterol
55

Vitamins & Minerals (per 100g)

3
Sodium
40
42
Calcium
4
6
Iron
0
634
Potassium
368
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).