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Nuts, cashew nutsvsPeanut butter, creamy

Peanut butter, creamy leads in Protein (24 vs 17) and Dietary Fiber (6 vs 4) and 2 more, while Nuts, cashew nuts leads in Sodium (3 vs 232) and Iron (6 vs 2).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
24
39
Total Fat
52
36
Carbohydrates
23
4
Dietary Fiber
6
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
232
42
Calcium
49
6
Iron
2
634
Potassium
652
N/A
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).