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Nuts, cashew nutsvsOrange juice, no pulp, not fortified, not

Nuts, cashew nuts leads in Protein (17 vs 1) and Calcium (42 vs 9) and 2 more, while Orange juice, no pulp, not fortified, not leads in Sodium (0 vs 3).

Macronutrients (per 100g)

N/A
Calories
N/A
17
Protein
1
39
Total Fat
0
36
Carbohydrates
10
4
Dietary Fiber
N/A
N/A
Sugar
8
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

3
Sodium
0
42
Calcium
9
6
Iron
0
634
Potassium
182
N/A
Vitamin C
29

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).