Skip to content

Nuts, almonds, dry roasted, addedvsWild rice, dry

Nuts, almonds, dry roasted, added leads in Protein (20 vs 13) and Dietary Fiber (11 vs 4) and 3 more, while Wild rice, dry leads in Sodium (1 vs 187).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
13
59
Total Fat
2
16
Carbohydrates
76
11
Dietary Fiber
4
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
1
280
Calcium
8
3
Iron
2
686
Potassium
298
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Wild rice, dry

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Wild rice, dry

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).