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Nuts, almonds, dry roasted, addedvsTomato juice, with added ingredients

Nuts, almonds, dry roasted, added leads in Protein (20 vs 1) and Sodium (187 vs 237) and 3 more, while Tomato juice, with added ingredients leads in Sugar (3 vs 4) and Vitamin C (44 vs 0).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
1
59
Total Fat
0
16
Carbohydrates
4
11
Dietary Fiber
N/A
4
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
237
280
Calcium
9
3
Iron
0
686
Potassium
196
0
Vitamin C
44

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).