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Nuts, almonds, dry roasted, addedvsPork, ground

Nuts, almonds, dry roasted, added leads in Protein (20 vs 18) and Calcium (280 vs 6) and 2 more, while Pork, ground leads in Sodium (55 vs 187).

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
18
59
Total Fat
18
16
Carbohydrates
0
11
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
73

Vitamins & Minerals (per 100g)

187
Sodium
55
280
Calcium
6
3
Iron
1
686
Potassium
319
0
Vitamin C
N/A

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).