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Nuts, almonds, dry roasted, addedvsPork, chop, center cut

Pork, chop, center cut leads in Protein (23 vs 20) and Sodium (39 vs 187), while Nuts, almonds, dry roasted, added leads in Calcium (280 vs 4) and Iron (3 vs 0) and 1 more.

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
23
59
Total Fat
5
16
Carbohydrates
-1
11
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
57

Vitamins & Minerals (per 100g)

187
Sodium
39
280
Calcium
4
3
Iron
0
686
Potassium
368
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Pork, chop, center cut

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vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Pork, chop, center cut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).