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Nuts, almonds, dry roasted, addedvsOil, sunflower

Nuts, almonds, dry roasted, added and Oil, sunflower have similar values across all metrics.

Macronutrients (per 100g)

620
Calories
N/A
20
Protein
N/A
59
Total Fat
N/A
16
Carbohydrates
N/A
11
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
N/A
280
Calcium
N/A
3
Iron
N/A
686
Potassium
N/A
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Oil, sunflower

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, sunflower

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).