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Nuts, almonds, dry roasted, addedvsOil, coconut

Nuts, almonds, dry roasted, added leads in Protein (20 vs 0) and Calcium (280 vs 1) and 2 more, while Oil, coconut leads in Sodium (0 vs 187).

Macronutrients (per 100g)

620
Calories
833
20
Protein
0
59
Total Fat
99
16
Carbohydrates
1
11
Dietary Fiber
N/A
4
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

187
Sodium
0
280
Calcium
1
3
Iron
0
686
Potassium
0
0
Vitamin C
N/A

Similar Comparisons to Nuts, almonds, dry roasted, added vs Oil, coconut

More comparisons with Nuts, almonds, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Oil, coconut

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).