NectarinesvsTomatoes, canned, red, ripe, diced
Nectarines leads in Protein (1 vs 1) and Sodium (15 vs 120), while Tomatoes, canned, red, ripe, diced leads in Sugar (3 vs 8) and Calcium (30 vs 2) and 2 more.
Macronutrients (per 100g)
39
Calories
18
1
Protein
1
0
Total Fat
1
9
Carbohydrates
3
2
Dietary Fiber
N/A
8
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
15
Sodium
120
2
Calcium
30
0
Iron
0
149
Potassium
200
3
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).