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NectarinesvsSquash, summer, green, zucchini, includes skin

Nectarines leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 1 more, while Squash, summer, green, zucchini, includes skin leads in Sodium (0 vs 15) and Calcium (20 vs 2) and 2 more.

Macronutrients (per 100g)

39
Calories
N/A
1
Protein
1
0
Total Fat
0
9
Carbohydrates
3
2
Dietary Fiber
1
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
0
2
Calcium
20
0
Iron
0
149
Potassium
229
3
Vitamin C
14

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More comparisons with Squash, summer, green, zucchini, includes skin

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).