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NectarinesvsSpinach, baby

Spinach, baby leads in Protein (3 vs 1) and Calcium (70 vs 2) and 3 more, while Nectarines leads in Sodium (15 vs 92).

Macronutrients (per 100g)

39
Calories
N/A
1
Protein
3
0
Total Fat
1
9
Carbohydrates
2
2
Dietary Fiber
2
8
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
92
2
Calcium
70
0
Iron
1
149
Potassium
566
3
Vitamin C
26

Similar Comparisons to Nectarines vs Spinach, baby

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Spinach, baby

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).