NectarinesvsPlantains, underripe
Plantains, underripe leads in Protein (1 vs 1) and Dietary Fiber (3 vs 2) and 6 more.
Macronutrients (per 100g)
39
Calories
N/A
1
Protein
1
0
Total Fat
1
9
Carbohydrates
34
2
Dietary Fiber
3
8
Sugar
2
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
15
Sodium
0
2
Calcium
5
0
Iron
0
149
Potassium
393
3
Vitamin C
17
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).