NectarinesvsOnions, white
Nectarines leads in Protein (1 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Onions, white leads in Sugar (6 vs 8) and Sodium (2 vs 15) and 1 more.
Macronutrients (per 100g)
39
Calories
35
1
Protein
1
0
Total Fat
0
9
Carbohydrates
8
2
Dietary Fiber
1
8
Sugar
6
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
15
Sodium
2
2
Calcium
20
0
Iron
0
149
Potassium
142
3
Vitamin C
N/A
Similar Comparisons to Nectarines vs Onions, white
More comparisons with Nectarines
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).