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NectarinesvsOnions, red

Nectarines leads in Protein (1 vs 1) and Iron (0 vs 0), while Onions, red leads in Dietary Fiber (2 vs 2) and Sugar (6 vs 8) and 4 more.

Macronutrients (per 100g)

39
Calories
44
1
Protein
1
0
Total Fat
0
9
Carbohydrates
10
2
Dietary Fiber
2
8
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

15
Sodium
1
2
Calcium
18
0
Iron
0
149
Potassium
192
3
Vitamin C
8

Similar Comparisons to Nectarines vs Onions, red

More comparisons with Nectarines

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Onions, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).