Mustard, prepared, yellowvsTomatoes, crushed, canned
Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Tomatoes, crushed, canned leads in Sodium (158 vs 1,080) and Potassium (323 vs 142) and 1 more.
Macronutrients (per 100g)
61
Calories
N/A
4
Protein
1
3
Total Fat
0
5
Carbohydrates
7
4
Dietary Fiber
2
1
Sugar
4
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,080
Sodium
158
63
Calcium
18
2
Iron
1
142
Potassium
323
0
Vitamin C
10
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).