Skip to content

Mustard, prepared, yellowvsSeeds, sunflower seed kernels, dry roasted, added

Seeds, sunflower seed kernels, dry roasted, added leads in Protein (21 vs 4) and Dietary Fiber (10 vs 4) and 4 more, while Mustard, prepared, yellow leads in Sugar (1 vs 3) and Vitamin C (0 vs 0).

Macronutrients (per 100g)

61
Calories
612
4
Protein
21
3
Total Fat
56
5
Carbohydrates
17
4
Dietary Fiber
10
1
Sugar
3
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,080
Sodium
538
63
Calcium
77
2
Iron
5
142
Potassium
674
0
Vitamin C
0

Similar Comparisons to Mustard, prepared, yellow vs Seeds, sunflower seed kernels, dry roasted, added

More comparisons with Mustard, prepared, yellow

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Seeds, sunflower seed kernels, dry roasted, added

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).