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Mustard, prepared, yellowvsRutabaga

Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 3) and 3 more, while Rutabaga leads in Sodium (3 vs 1,080) and Potassium (265 vs 142).

Macronutrients (per 100g)

61
Calories
N/A
4
Protein
1
3
Total Fat
N/A
5
Carbohydrates
N/A
4
Dietary Fiber
3
1
Sugar
6
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,080
Sodium
3
63
Calcium
44
2
Iron
0
142
Potassium
265
0
Vitamin C
N/A

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More comparisons with Rutabaga

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).