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Mustard, prepared, yellowvsPlantains, underripe

Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 3) and 3 more, while Plantains, underripe leads in Sodium (0 vs 1,080) and Potassium (393 vs 142) and 1 more.

Macronutrients (per 100g)

61
Calories
N/A
4
Protein
1
3
Total Fat
1
5
Carbohydrates
34
4
Dietary Fiber
3
1
Sugar
2
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1,080
Sodium
0
63
Calcium
5
2
Iron
0
142
Potassium
393
0
Vitamin C
17

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More comparisons with Plantains, underripe

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).