Mustard, prepared, yellowvsPlantains, overripe
Mustard, prepared, yellow leads in Protein (4 vs 1) and Dietary Fiber (4 vs 2) and 3 more, while Plantains, overripe leads in Sodium (0 vs 1,080) and Potassium (405 vs 142) and 1 more.
Macronutrients (per 100g)
61
Calories
N/A
4
Protein
1
3
Total Fat
1
5
Carbohydrates
29
4
Dietary Fiber
2
1
Sugar
19
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,080
Sodium
0
63
Calcium
4
2
Iron
0
142
Potassium
405
0
Vitamin C
19
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).