Mustard, prepared, yellowvsNuts, cashew nuts
Nuts, cashew nuts leads in Protein (17 vs 4) and Sodium (3 vs 1,080) and 2 more, while Mustard, prepared, yellow leads in Dietary Fiber (4 vs 4) and Calcium (63 vs 42).
Macronutrients (per 100g)
61
Calories
N/A
4
Protein
17
3
Total Fat
39
5
Carbohydrates
36
4
Dietary Fiber
4
1
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
1,080
Sodium
3
63
Calcium
42
2
Iron
6
142
Potassium
634
0
Vitamin C
N/A
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).