Mushrooms, white buttonvsTomato, roma
Mushrooms, white button leads in Protein (3 vs 1) and Dietary Fiber (2 vs 1) and 2 more, while Tomato, roma leads in Sodium (0 vs 6) and Calcium (10 vs 3).
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
0
Total Fat
0
4
Carbohydrates
4
2
Dietary Fiber
1
N/A
Sugar
N/A
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
3
Calcium
10
0
Iron
0
371
Potassium
192
N/A
Vitamin C
17
Similar Comparisons to Mushrooms, white button vs Tomato, roma
More comparisons with Mushrooms, white button
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).