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Mushrooms, white buttonvsRice, black, unenriched

Rice, black, unenriched leads in Protein (7 vs 3) and Dietary Fiber (4 vs 2) and 3 more, while Mushrooms, white button leads in Potassium (371 vs 250).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
7
0
Total Fat
3
4
Carbohydrates
77
2
Dietary Fiber
4
N/A
Sugar
N/A
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

6
Sodium
0
3
Calcium
15
0
Iron
1
371
Potassium
250
N/A
Vitamin C
N/A

Similar Comparisons to Mushrooms, white button vs Rice, black, unenriched

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More comparisons with Rice, black, unenriched

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).