Mushrooms, white buttonvsPeppers, poblano, seeded
Mushrooms, white button leads in Protein (3 vs 1) and Iron (0 vs 0) and 1 more, while Peppers, poblano, seeded leads in Dietary Fiber (2 vs 2) and Sodium (0 vs 6) and 1 more.
Macronutrients (per 100g)
N/A
Calories
N/A
3
Protein
1
0
Total Fat
0
4
Carbohydrates
5
2
Dietary Fiber
2
N/A
Sugar
3
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
0
3
Calcium
7
0
Iron
0
371
Potassium
192
N/A
Vitamin C
128
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).