Mushrooms, white buttonvsNectarines
Mushrooms, white button leads in Protein (3 vs 1) and Dietary Fiber (2 vs 2) and 3 more, while Nectarines leads in Iron (0 vs 0).
Macronutrients (per 100g)
N/A
Calories
39
3
Protein
1
0
Total Fat
0
4
Carbohydrates
9
2
Dietary Fiber
2
N/A
Sugar
8
N/A
Cholesterol
N/A
Vitamins & Minerals (per 100g)
6
Sodium
15
3
Calcium
2
0
Iron
0
371
Potassium
149
N/A
Vitamin C
3
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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).