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Mushroom, pioppinivsParsnips

Mushroom, pioppini leads in Protein (3 vs 1) and Sodium (0 vs 0), while Parsnips leads in Dietary Fiber (5 vs 3) and Calcium (46 vs 0) and 2 more.

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
1
0
Total Fat
1
6
Carbohydrates
19
3
Dietary Fiber
5
N/A
Sugar
10
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

0
Sodium
0
0
Calcium
46
0
Iron
0
347
Potassium
496
N/A
Vitamin C
13

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Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).