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Mushroom, oystervsPotatoes, red

Mushroom, oyster leads in Protein (3 vs 2) and Sodium (1 vs 2) and 1 more, while Potatoes, red leads in Calcium (5 vs 0) and Potassium (466 vs 271).

Macronutrients (per 100g)

N/A
Calories
N/A
3
Protein
2
0
Total Fat
0
7
Carbohydrates
16
3
Dietary Fiber
N/A
N/A
Sugar
1
N/A
Cholesterol
N/A

Vitamins & Minerals (per 100g)

1
Sodium
2
0
Calcium
5
1
Iron
0
271
Potassium
466
N/A
Vitamin C
22

Similar Comparisons to Mushroom, oyster vs Potatoes, red

More comparisons with Mushroom, oyster

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp

More comparisons with Potatoes, red

vs Almond butter, creamyvs Almond milk, unsweetened, plainvs Anchovies, canned in olive oilvs Apple juicevs Apples, fujivs Apples, galavs Apples, granny smithvs Apples, honeycrisp
Data sourced from USDA FoodData Central (CC0 1.0 Universal (public domain)).